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Alice Worthy's Podia/Birth Different
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  • $289 or 2 monthly payments of $145

Birth Different

  • Course
  • 43 Lessons

BirthDifferent – The Important Stuff, Without the Fluff Birth prep feels overwhelming—too many books, podcasts, and Instagram posts shouting at you! Meanwhile, your partner’s just figuring out the car seat. You’re in the right place. BirthDifferent gives you real, practical birth education so you and your partner feel prepared, informed & confident—without the woo woo 🚀
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Contents

Welcome to Birth Different!

Welcome to Birth Different!

Module 1: Mechanics of Birth

INTRO: Mechanics of Birth
Lesson 1: What is a contraction?
Lesson 2: How does birth work?
Lesson 3: Hormones in labour
Lesson 4: Stages of labour

Module 2: Birth Vision

INTRO: Birth Vision
Lesson 1: Drawing exercise
Lesson 2: Birth planning

Module 3: Fear in Labour

INTRO: Fear in labour
Lesson 1: Where does fear come from?
Lesson 2: Fear, tension & pain
Lesson 3: Rewiring fear

Module 4: Tools for Pain Relief

INTRO: Tools for pain relief
Lesson 1: Non-medical pain relief
Lesson 2: Medical pain relief options

Module 5: Managing Early Labour at Home

INTRO: Managing early labour at home
Lesson 1: Signs of early labour
Lesson 2: When to go to hospital
Lesson 3: Staying at home

Module 6: Induction

Lesson 1: Induction

Module 7: How To Be A Great Support Partner

Lesson 1: How to be a good support person

Module 8: Advocacy & Decision Making

INTRO: Advocacy & decision making
Lesson 1: BRAINS
Lesson 2: Cascade of intervention

Module 9: Positive Caesarian

INTRO: Positive Caesarian
Lesson 1: Emergency vs. Unplanned vs. Elective Caesarian
Lesson 2: Caesarean recovery

Module 10: The First Week - What To Expect

Lesson 1: First week at home

Congratulations, you've completed the course!

Birth Different Conclusion

PDF Downloads

Stages of Labour.pdf
BRAINS.pdf
Birth Preferences Template.pdf
Fear Tension Pain.pdf
Postpartum Planner Template.pdf
Contractions.pdf
Dr Kate Levett_s Acupressure Guide.pdf
Hospital Bag Checklist.pdf
Newborn Sleep Guide.pdf
TENS Machine guide.pdf
Upright Birth Positions.pdf
Recommended Resources.pdf
TMD_PartnerCheatSheet_v2 (1).pdf